Frequently Asked Questions

Typical results show a loss of up to 6-8 pounds during the first two weeks, and up to 4+ pounds per week thereafter, when the Ideal Protein Weight Loss Protocol is followed properly.

Absolutely! Just remember, for every 8 ounces of tea or coffee, it's important to drink an additional 8 ounces of water to stay properly hydrated.

While most weight loss programs don't allow alcohol, it’s especially important to avoid it on the Ideal Protein diet. Alcohol and a low-carb approach don’t mix, and it can derail your progress. Understanding its impact on weight loss is crucial. For some, this is a pivotal moment to fully commit to transformation. Not only will you save money at the bar, but you’ll also set the stage for a fresh start. Interested in learning more? Our certified coach can explain why alcohol is prohibited during this journey.

Yes, we accept out-of-state patients! We offer virtual coaching sessions to support you, no matter where you're located.

Ideal Protein products are conveniently packaged for portion control, making it easy to take them on the go while ensuring the right amount. Many patients find them easy to integrate into their lifestyle, even while traveling, due to their portable packaging.

Unlike traditional diets that often fail to deliver lasting results, the Ideal Protein program is not a diet—it's a comprehensive weight loss and lifestyle management protocol. Medically developed, it focuses on fat loss while preserving muscle mass, offering a sustainable solution that could be the breakthrough you've been searching for!

Through our experience, we’ve found that many of our patients thrive with a program that fits their unique work schedule and lifestyle. Offering virtual coaching allows us to keep the program affordable, with no sign-up fees or coaching session costs—saving you over $500 compared to other weight loss clinics.

While Ideal Protein is primarily designed for individuals who consume animal-based protein, we do offer some vegetarian options. We recommend discussing any dietary restrictions with your coach to ensure that the program can be adapted to your specific needs.

Yes, we have many out-of-state patients currently enrolled in our program. With our virtual coaching and convenient shipping options, losing weight has never been easier with 3VC Weight Loss.

While it’s encouraged under certain circumstances, it’s not required unless you have specific medical concerns or questions you’d like to address beforehand. In such cases, we’re happy to collaborate with your healthcare provider on your behalf to ensure your journey with our program is both safe and effective.

Absolutely! If you’ve previously participated in the Ideal Protein program at another clinic, we’ll gladly transfer you to our clinic at no additional cost. You’ll gain immediate access to our online store and resources, and our coach will work with you to create a schedule that fits your needs.

Unfortunately, health insurance does not cover the cost of the Ideal Protein program. However, many clients choose to use their HSA or FSA accounts to help cover the expenses.

Yes, Ideal Protein can be combined with a fitness routine, but it's important to adjust the intensity and duration of your workouts during the weight loss phase to prevent muscle loss. Our program focuses on preserving lean muscle while losing fat, so we recommend incorporating light to moderate exercise, which can be tailored to your specific needs.

Ideal Protein provides a structured approach to both weight loss and weight maintenance. Once you've reached your goal weight, we offer a transition phase that teaches you how to maintain your new weight with healthy, balanced eating habits. We also provide ongoing coaching and support to ensure long-term success.

You will receive personalized coaching through virtual sessions, where our experts provide ongoing support, guidance, and accountability. You'll also have access to resources like meal plans, recipe ideas, and motivational tools to help you stay on track throughout your journey.

While you can technically use Ideal Protein products without coaching, the best results come from combining them with personalized coaching, which leverages years of experience. Our certified coach has helped over 800 patients, offering invaluable insight that’s essential as you progress through the program. Coaching support helps you stay on track, navigate the process, and provides the ongoing guidance needed to reach and sustain your goals. With professional coaching, you’ll receive the motivation, accountability, and expertise required to maximize your success and achieve lasting results.

Yes, the smart scale is included in the Jumpstart Kit, and it’s yours to keep! You can use it at home each week to track your progress. The scale syncs with a smart app that records key metrics such as body fat percentage, weight, BMI, hydration levels, visceral fat, and lean muscle mass, allowing you to monitor your transformation. All your biometric data is recorded and stored in our database, where your coach can track your progress and provide personalized insights, helping to identify areas that may need improvement.

Food orders are processed through our online store, which we personally manage. We offer shipping, local delivery, and local pickup options.

Ideal Protein products stand out by using protein isolates, highly refined sources like whey or soy, processed to remove fats, carbs, and other non-protein components. This meticulous refinement ensures a high protein concentration (90% or more) with minimal calories, supporting fat loss and muscle preservation. Unlike many store-bought products that include blends or fillers, Ideal Protein’s isolates provide a complete amino acid profile, easy digestion, and precise macronutrient control essential for its protocol. This focus ensures maximum efficacy and reduces bloating, making Ideal Protein distinct in delivering quality and results.

No prescription is required. Ideal Protein products are medical-grade and scientifically formulated with specific nutrients for optimal results. These specialized products are available exclusively through authorized medical facilities, ensuring you receive the highest standard of care.

We offer a complete selection of Ideal Protein products, including breakfast items, snacks, shakes, bars, soups, and more. Each product is expertly formulated to support your weight loss journey while providing essential nutrients and bioavailable protein. To view the full product listing, please visit the "Meals & Supplements" section under "How It Works."

Ideal Protein products are designed to be gentle on the body, but as with any dietary adjustment, some people may experience short-term symptoms like fatigue, increased hunger, or digestive changes. If you have any concerns, please consult with our coach to determine this this program is the right fit for you.

Ideal Protein foods are processed to meet specific nutritional standards, but they are not like typical protein products. Unlike many mass-produced protein products, Ideal Protein foods are medical-grade, formulated with high-quality ingredients to support weight loss, muscle preservation, and overall health. They are designed to provide essential nutrients and bioavailable protein, with an absorption rate of up to 98%, ensuring maximum effectiveness. This guarantees a healthier and more targeted approach to weight management.

The number of Ideal Protein products you should consume each day depends on the program you're following. Your coach will provide personalized guidance based on your individual needs and goals.

When you purchase your Jumpstart Kit, you’ll receive a wide variety of products to sample, giving you the chance to discover your favorites. With options ranging from Sweet & Salty snacks to hearty soups, the selection is tailored to fit your preferences. Our extensive range of choices surpasses what most other weight-loss programs offer, ensuring there’s something for everyone.

While Ideal Protein is primarily designed for individuals who consume animal-based protein, we do offer some vegetarian options. We recommend discussing any dietary restrictions with your coach to ensure that the program can be adapted to your specific needs.

We understand that everyone has different tastes, which is why we offer a wide range of products to choose from. If you don't like a particular product, simply try another one from our selection. Your coach can help guide you to find the best options for your preferences.

Yes, while Ideal Protein offers a variety of meal replacements, you will also be able to enjoy regular, whole foods, such as lean meats, vegetables, and some fruits, depending on your phase in the program. Your coach will guide you through the process of incorporating these foods while ensuring you stay on track with your weight loss goals.

Yes! Ideal Protein meals are designed to be simple and convenient to prepare, with many options requiring minimal cooking time. This makes it easier for you to stick to the program even with a busy schedule. We provide you with clear instructions and a variety of meal options to ensure that your meals are both nutritious and enjoyable.

Ideal Protein foods are formulated with a focus on quality and nutritional value. Many of our products are free from artificial additives, preservatives, and sugars, making them a healthier choice for those focused on achieving sustainable weight loss.

We primarily sell products in bulk, which comes at a discount. However, we occasionally offer variety packs for those who prefer more flexibility and a wider selection, rather than purchasing in bulk.

Ideal Protein products are not available in public stores or online marketplaces. They can only be purchased through authorized Ideal Protein clinics or providers. This ensures that clients receive personalized guidance and support from trained & certified professionals who can administers the products in conjunction with ongoing coaching support, maximizing results and long-term success.

"Bioavailability" refers to the amount of a nutrient that is absorbed and utilized by the body. In Ideal Protein products, the protein is carefully formulated to ensure high bioavailability, meaning your body can effectively absorb and use the nutrients for optimal results.

Protein isolate is a refined form of protein that has been processed to remove most fats and carbohydrates, leaving behind a pure, high-quality protein. In Ideal Protein products, protein isolate is used to provide a highly digestible, effective source of protein that supports muscle preservation and satiety while keeping calorie and carbohydrate intake low, which is key for those following the program’s protocol.

While we can accommodate most schedules if needed, all coaching sessions are conducted virtually via telemedicine or video conferencing for your convenience.

Through our experience, we’ve found that many of our patients thrive with a program that fits their unique work schedule and lifestyle. Offering virtual coaching allows us to keep the program affordable, with no sign-up fees or coaching session costs—saving you over $500 compared to other weight loss clinics.

No, we do not charge for coaching sessions. Unlike most programs that charge $25-$50 per session, we provide virtual coaching supported by advanced technology to minimize overhead costs. This allows us to pass the savings on to you, making coaching sessions FREE for a lifetime.

Our virtual coaching sessions are highly flexible and can be scheduled to fit into your lifestyle. We understand that you have a busy schedule, so we work with you to find times that are most convenient for your sessions.

While we do not charge for coaching sessions, we do charge a $25 cancellation fee out of respect for our coaches' time. If you need to cancel, please notify us at least 24 hours in advance to avoid the fee. Cancellations within 24 hours will incur the $25 fee. We are happy to reschedule your session at a time that works for you and will continue providing resources to help you stay on track, even if you can’t make the appointment.

Coaching frequency can be customized based on your needs. Typically, we recommend meeting weekly during the initial phase of the program for personalized guidance, but we can adjust the frequency to suit your goals and progress.

Costs can fluctuate depending on your unique goals and where you are in your journey. But rest assured, your food expenditure won't skyrocket. Your grocery bills and dining out expenses, they're all taken into account. It's about balance, not breaking the bank. In numerous instances, individuals following our program have indicated that they actually save money during their dieting journey. Don't let cost concerns be the initial obstacle on your path to change. Book a free consultation to discuss your goals and budget with our certified coach.

Do you charge a sign-up fee or have cancellation policies? We believe in making our program accessible, which is why we don’t charge any sign-up or registration fees to get started. Unlike many clinics that charge for coaching sessions, ours are completely free for those who are following the protocol 100% and/or have received a Certificate of Completion. However, to respect our coaches’ time and ensure availability for other patients, we enforce a strict cancellation policy. Appointments canceled within 24 hours of the scheduled time are subject to a cancellation fee.

The average cost of $15 per day, as shown on our pricing page, is based on a selection of over 80 products available across all of our programs. Since each individual’s journey is unique, the cost may vary based on your personal goals, needs, and chosen products. If you haven't yet explored our pricing page, we encourage you to visit it for a clearer understanding of what the program includes and how it fits into your daily lifestyle.

We do not charge for appointments, as we believe in providing accessible support to our patients. Unlike many clinics that charge for coaching sessions, ours are completely free for those who are following the protocol 100% and/or have received a Certificate of Completion. However, to respect our coaches’ time and ensure availability for other patients, appointments canceled within 24 hours of the scheduled time are subject to a cancellation fee.

Unfortunately, health insurance does not cover the cost of the Ideal Protein program. However, many clients choose to use their HSA or FSA accounts to help cover the expenses.

No, there are no hidden fees. The cost is entirely within your control as you shop from our extensive online store, with no surprise charges for sign-up or coaching. We are committed to transparency, so you’ll know exactly what you're paying for, including the cost of products and coaching sessions.

Yes, to ensure you’re getting the highest quality products, we provide access to an exclusive online store where you can purchase the Ideal Protein products that are specifically tailored to your program needs. This ensures you are getting the correct nutritional support as you progress through the program.

We offer flexible payment options, including all major credit cards, HSA/FSA, and ACH, to make it easier for you to pay for the program in a way that works best for you.

Ideal Protein focuses on fat loss while preserving lean muscle mass, which works synergistically with GLP-1 medications. While GLP-1 reduces appetite and supports weight loss, Ideal Protein ensures that you're following a scientifically-backed nutrition plan that provides essential nutrients, keeping your metabolism active and muscle intact.

GLP-1 medications can be helpful for reducing appetite, but they don't address the underlying factors that contribute to long-term weight loss, such as muscle preservation and sustainable nutrition. Ideal Protein offers a comprehensive, medical-grade protocol designed to promote fat loss and long-term health benefits, making it an excellent complement to GLP-1 therapy or an alternative for those who prefer a non-medication-based approach.

Yes, Ideal Protein can be used alongside GLP-1 medications under the guidance of a healthcare provider. The program is designed to work with your medical plan, ensuring that weight loss is safe, effective, and sustainable.

No prescription is needed to start Ideal Protein, but we recommend speaking to your healthcare provider before beginning any weight loss program, particularly if you are using GLP-1 medications. We can collaborate with your physician to ensure the program aligns with your health goals.

Ideal Protein's protocol is specifically designed to preserve lean muscle mass while focusing on fat loss. Our medical-grade protein supplements provide the essential nutrients your body needs during weight loss, complementing the appetite-reducing effects of GLP-1 therapy by ensuring a healthy, balanced nutrient intake.

When used correctly under professional guidance, there are no significant risks to combining GLP-1 medication with the Ideal Protein program. However, we always recommend working closely with your expert coach to monitor any potential side effects and adjust the program if necessary.

The timeframe for seeing results will vary based on individual factors, such as your starting weight, lifestyle, and commitment to the program. On average, most people start noticing changes within the first few weeks, with continued progress as they follow the Ideal Protein program alongside GLP-1 therapy.

Ideal Protein offers a medically-developed, scientifically-backed weight loss protocol with high-quality, bioavailable protein and nutrient-dense meal replacements. This ensures that users on GLP-1 medications receive optimal nutrition that supports their weight loss goals while minimizing muscle loss.

Ideal Protein helps establish healthy, sustainable habits through structured nutrition and coaching. As you transition off GLP-1 medications, Ideal Protein provides a solid foundation for maintaining weight loss by focusing on fat loss, muscle preservation, and balanced nutrition.

Absolutely! Ideal Protein is designed to be a highly effective program for anyone looking to lose weight, whether you're using GLP-1 medications or not. It focuses on fat loss and muscle preservation through structured nutrition and personalized coaching, which is beneficial for anyone committed to achieving their weight loss goals.

Unlike other programs, Ideal Protein offers a comprehensive, medically-developed plan designed to preserve muscle mass and support fat loss. Its focus on high-quality, bioavailable protein, coupled with the specific nutrient guidance, complements the appetite-suppressing effects of GLP-1 medications and promotes a more sustainable weight loss journey.

Yes, Ideal Protein is an excellent alternative for those who prefer not to use GLP-1 medications. The program is based on structured nutrition, high-quality protein, and personalized coaching to help you achieve sustainable weight loss without the use of medications.

While GLP-1 medications may help with short-term appetite control and weight loss, Ideal Protein offers long-term benefits by addressing lifestyle changes, nutrition, and muscle preservation. This comprehensive approach sets the foundation for lasting weight management without the need for ongoing medication.

Yes, Ideal Protein can be tailored to work alongside GLP-1 medications and adjust to individual needs. Our program offers personalized coaching and meal planning to ensure that your weight loss journey is effective and safe, regardless of whether you're using GLP-1 medications.

If you’re seeking a medically-supported weight loss program that focuses on fat loss and muscle preservation, Ideal Protein may be the right choice for you. It’s a great option for those who want a non-medication-based approach or are looking for complementary support while using GLP-1 medications.

Yes, both Ideal Protein and GLP-1 medications work to address weight-related health concerns such as obesity, insulin resistance, and metabolic syndrome. While GLP-1 medications help with appetite regulation, Ideal Protein promotes fat loss, muscle preservation, and better overall health through a structured nutrition plan.

Ideal Protein's meal replacements are specifically formulated to provide bioavailable protein and essential nutrients that support weight loss while helping to maintain muscle mass. For those using GLP-1 medications, these meal replacements help ensure balanced nutrition, making it easier to stay on track with your weight loss journey.

Ideal Protein offers a holistic approach to weight loss that targets fat loss, muscle preservation, and sustainable nutrition, making it a powerful complement to GLP-1 therapy. With personalized coaching, medical-grade protein, and a proven track record of success, Ideal Protein is the ideal partner for your long-term weight management goals, ensuring you achieve lasting results and a healthier lifestyle.